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The benefits of reflexology Reflexology is an holistic approach to health and wellness. For restoring energy flow to the entire body, reflexologists apply pressure points on the feet as well as hands. Reflexology can treat many conditions, like insomnia, headaches, and other issues with the sinuses. A sensitive reflex location could signal a problem in…

Massage Therapy Isn't Only for Your Body Therapeutic massage is the physical manipulation of these soft tissues of the body. It includes kneading, friction, pinching, stroking, and tapping specific target areas. Massage procedures could be most commonly implemented with the hands, palms, palms, elbows, toes, palms, or a hand-held device. The primary purpose of therapeutic…